Dried Fruit & Nuts
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Peanut And Raisins / Bobotie Flavour / 50g
Montagu
R19.00Contains more than 75% oleic acid —a monounsaturated fatty acid (good fat) which reduces LDL (bad cholesterol) and boosts HDL (good cholesterol).R19.00 -
Smart Fruit Dried Pineapple
R59.00Healthy Source of Vitamins. Free from Added Sugar & Preservatives. Natural and Vegan friendly. Sulphur Free.R59.00 -
Smart Fruit Dried Mango
R59.00Healthy Source of Vitamins. Free from Added Sugar & Preservatives. Natural and Vegan friendly. Sulphur Free.R59.00 -
R15.00 -
Cashews - Peri Peri Flavour 100g
Montagu
R69.00Nuts are nutrient rich foods with wide-ranging heart and metabolic benefits. including reducing the risk of cardiovascular disease. stroke and heart attack. Nuts can be readily incorporated into healthy diets.R69.00 -
Roasted Corn - Chutney Flavour 100g
Montagu
R17.00Our Roasted Corn Chutney is crispy, crunchy and bursting with flavour snack. They are gluten-free and easy to digest. The spicy flavour snack is popular with the younger folk. It is a great favourite for any movie night.R17.00 -
Fruit Cubes - Mango, Carrot & Ginger 50g
Montagu
R21.00Our fruit cubes are chewy fruit juice concentrate with fruit pulp. What makes this product so healthy is that it is preservative-free, has no added colourants, no added cane sugar and is a source of dietary fibre!R21.00 -
Flaki Fruit 200g
Montagu
R59.00A mixture of sweet dried fruit flakes with a variety of flavours in one bag. Perfect for snacking. These fruit flakes are sweet and tasty and a good source of fibre.R59.00 -
Apricot Turkish - Choice Grade 100g
Montagu
R45.00Delicious as a snack but also an essential in South African cooking – from sosaties to bobotie. Naturally cholesterol-free, low in fat, low in Sodium and high in dietary fibre.R45.00 -
Mixed Tree Nuts Roasted & Salted 200g
Montagu
R136.00A bag packed full of premium and healthy nuts. An ideal snack for the whole family. Each nut in our raw mix is packed with healthy fats, fibre, and protein. Contains Raw Cashews, raw almonds, raw Brazil nuts, raw hazelnuts, and macadamias.R136.00 -
R46.00 -
Mixed Dried Fruit - Lollies 250g
Montagu
R48.00Montagu's mixed dried fruit lollies are perfect for satisfying any sweet tooth.R48.00 -
Macadamias Roasted & Salted 100g
Montagu
R79.00Macadamia nuts are crunchy and pleasantly sweet in taste with a nutty aroma. They can be eaten on their own, raw or roasted and salted. These lively nuts blend well with sweet delicacies.R79.00 -
Macadamias Raw 100g
Montagu
R79.00These lively nuts blend well with sweet delicacies. Macadamia nuts have a delicate buttery flavour and subtle crunch that make them a firm favourite.R79.00 -
Fruit Cubes - Grapefruit 50g
Montagu
R23.00Our fruit cubes are chewy fruit juice concentrate with fruit pulp. What makes this product so healthy is that it is preservative-free, has no added colourants, no added cane sugar and is a source of dietary fibre!R23.00 -
Fruit Roll - Peach 80g
Montagu
R25.00Sweet fruit rolls are a delicious on-the-go snack. Great for a sweet treat or office snack.R25.00 -
Smart Fruit Dried Grapefruit
R59.00Healthy Source of Vitamins. Free from Added Sugar & Preservatives. Natural and Vegan friendly. Dried Grapefruit – 60g Sulphur Free. Natural source of Vitamin CR59.00 -
Smart Fruit Dried Banana
R59.00GO Smart Fruit Dried Fruit Banana Snack is a dried fruit snack for smart people making smart healthy choices. All the products in the range are 100% whole fruit snacks, free of preservatives, additives and with no added sugar.GO Smart Fruit Dried Fruit...R59.00 -
R49.00 -
Mixed Nuts Raw 100g
Cape Dry
R39.00Packed with nutritional goodness and conveniently packed for people on the go.ÂR39.00 -
R19.00 -
R25.00 -
Cashew Caramel 100g
Cape Dry
R42.00Capedry dried fruit and nuts are certified halal and kosher and available all year round.R42.00 -
R39.00 -
Almond R&S 100g
Cape Dry
R35.00INGREDIENTS Giant Blanched Peanuts R&S, Flame Raisins, Salt, Sunflower Oil.R35.00 -
Karoo Pistachios Roasted And Salted
Karoo Pistachios
R119.00 - R435.00These pistachio nuts are a great source of protein, healthy fats, fiber, antioxidants, and rich in Vitamin B and Melatonin - the perfect food for the health-conscious consumer.R119.00 - R435.00 -
Cashew Roasted and Salted - 100g
Montagu
R62.00ÃÂ Be nuts about cashews...they are the perfect snack and is high in dietary fiber, iron, magnesium, and is the perfect in-between snack.ÃÂR62.00 -
Walnuts 100g
Montagu
R49.00Also considered to be a heart-friendly nut. Unsalted and unroasted these are packed with natural flavor and nutrients. Walnut is a great source of antioxidants, omega, and essential minerals. Ideal for snacking or to use in baking or adding a bit of...R49.00 -
Pistachio Roasted and Salted 100g
Montagu
R69.00Call happy nuts or smiling nuts for a reason....providing a fresh look to baking, cooking, and smack-bang full of goodness. Packed with nutrients, high in fiber and monounsaturated acids, high in copper. Slow-roasted to perfection and lightly salted for...R69.00 -
Peanut Blanched Roasted - Sriracha 50g
Montagu
R11.00A delicious snack for every day, 24/7. Perfectly roasted peanuts seasoned with flavor and spices...forget about chips...grab a packet and enjoy a healthier snack that's good to eat and good for you.ÃÂR11.00 -
Peanut Blanched Roasted - Smokehouse BBQ 50g
Montagu
R11.00A delicious snack for every day, 24/7. Perfectly roasted peanuts seasoned with flavor and spices...forget about chips...grab a packet and enjoy a healthier snack that's good to eat and good for you.ÃÂR11.00 -
Peanut Blanched Roasted - Chilli & Lime 50g
Montagu
R11.00A delicious snack for every day, 24/7. Perfectly roasted peanuts seasoned with flavor and spices...forget about chips...grab a packet and enjoy a healthier snack that's good to eat and good for you.R11.00 -
Peanut Blanched Roasted - Bunnychow 50g
Montagu
R11.00A delicious snack for every day, 24/7. Perfectly roasted peanuts seasoned with flavour and spices...forget about chips...grab a packet and enjoy a healthier snack that's good to eat and good for you.R11.00 -
Peach Yellow Cling Peeled Choice Grade 450g
Montagu
R165.00Made from clingstone peaches this bag of deliciously sweet and chewy peeled dried peaches is a must-have. Rich in fiber and natural sweetness.R165.00 -
Peach Yellow Peeled Choice Grade 100g
Montagu
R39.00Made from clingstone peaches this bag of deliciously sweet and chewy peeled dried peaches is a must-have. Rich in fiber and natural sweetness.R39.00 -
Mixed Tree Nuts Roasted & Salted 100g
Montagu
R59.00An all-time crowd-pleaser and favourite snack to all. A delicious mix of tasty tree nuts - roasted to perfection and lightly salted. With all the goodness of nuts. Contains Cashews, almonds, Brazil nuts, hazelnuts, and macadamias.R59.00 -
Mixed Tree Nuts Raw 100g
Montagu
R55.00A bag packed full of premium and healthy nuts. An ideal snack for the whole family. Each nut in our raw mix is packed with healthy fats, fiber, and protein. Contains Raw Cashews, raw almonds, raw Brazil nuts, raw hazelnuts, and macadamias.R55.00 -
Mango Strips - Choice Grade 250g
Montagu
R142.00A natural and wholesome snack that is high in fiber and high in Vit C. Low in sodium, no added MSG or added sugar. It's an exotic ready to eat snack for those on the go or use as a topping on your favorite cakes and tarts.R142.00 -
Mango Strips - Choice Grade 100g
Montagu
R63.00A natural and wholesome snack that is high in fiber and high in Vit C. Low in sodium, no added MSG or added sugar. It's an exotic ready to eat snack for those on the go or use as a topping on your favorite cakes and tarts.R63.00 -
Lifestyle - Immune Support Mix 100g
Montagu
R35.00This tasty mix is high in copper which is good for your immune system. Packed with fiber, energy, cholesterol-free, and low in sodium.ÃÂ ÃÂ Contains sunflower seeds, pumpkin seeds, cranberries, almonds, ginger cubes, goji berries, and cocoa nibs...R35.00
