Dried Fruit & Nuts

Contains more than 75% oleic acid —a monounsaturated fatty acid (good fat) which reduces LDL (bad cholesterol) and boosts HDL (good cholesterol).

Healthy Source of Vitamins. Free from Added Sugar & Preservatives. Natural and Vegan friendly. Sulphur Free.

Our fruit cubes are chewy fruit juice concentrate with fruit pulp. What makes this product so healthy is that it is preservative-free, has no added colourants, no added cane sugar and is a source of dietary fibre!

A mixture of sweet dried fruit flakes with a variety of flavours in one bag. Perfect for snacking. These fruit flakes are sweet and tasty and a good source of fibre.

Delicious as a snack but also an essential in South African cooking – from sosaties to bobotie. Naturally cholesterol-free, low in fat, low in Sodium and high in dietary fibre.

Montagu's mixed dried fruit lollies are perfect for satisfying any sweet tooth.

These lively nuts blend well with sweet delicacies. Macadamia nuts have a delicate buttery flavour and subtle crunch that make them a firm favourite.

Our fruit cubes are chewy fruit juice concentrate with fruit pulp. What makes this product so healthy is that it is preservative-free, has no added colourants, no added cane sugar and is a source of dietary fibre!

Our fruit cubes are chewy fruit juice concentrate with fruit pulp. What makes this product so healthy is that it is preservative-free, has no added colourants, no added cane sugar and is a source of dietary fibre!

Sweet fruit rolls are a delicious on-the-go snack. Great for a sweet treat or office snack.

Healthy Source of Vitamins. Free from Added Sugar & Preservatives. Natural and Vegan friendly. Dried Grapefruit – 60g Sulphur Free. Natural source of Vitamin C

GO Smart Fruit Dried Fruit Banana Snack is a dried fruit snack for smart people making smart healthy choices. All the products in the range are 100% whole fruit snacks, free of preservatives, additives and with no added sugar.GO Smart Fruit Dried Fruit...

A tasty, delicious, and healthy snack for people on the go.

 

Capedry dried fruit and nuts are certified halal and kosher and available all year round.

INGREDIENTS    Giant Blanched Peanuts R&S, Flame Raisins, Salt, Sunflower Oil.

These pistachio nuts are a great source of protein, healthy fats, fiber, antioxidants, and rich in Vitamin B and Melatonin - the perfect food for the health-conscious consumer.

Also considered to be a heart-friendly nut. Unsalted and unroasted these are packed with natural flavor and nutrients. Walnut is a great source of antioxidants, omega, and essential minerals. Ideal for snacking or to use in baking or adding a bit of...

Call happy nuts or smiling nuts for a reason....providing a fresh look to baking, cooking, and smack-bang full of goodness. Packed with nutrients, high in fiber and monounsaturated acids, high in copper. Slow-roasted to perfection and lightly salted for...

A delicious snack for every day, 24/7. Perfectly roasted peanuts seasoned with flavor and spices...forget about chips...grab a packet and enjoy a healthier snack that's good to eat and good for you. 

A delicious snack for every day, 24/7. Perfectly roasted peanuts seasoned with flavor and spices...forget about chips...grab a packet and enjoy a healthier snack that's good to eat and good for you. 

A delicious snack for every day, 24/7. Perfectly roasted peanuts seasoned with flavor and spices...forget about chips...grab a packet and enjoy a healthier snack that's good to eat and good for you.

A delicious snack for every day, 24/7. Perfectly roasted peanuts seasoned with flavour and spices...forget about chips...grab a packet and enjoy a healthier snack that's good to eat and good for you.

This mix is high in energy and dietary fiber with a low glycaemic index. This low GI Mix is supported by the GI Foundation of South Africa. Naturally cholesterol-free and a great source of monounsaturated fat. Contains pears, peaches, apricots, apples,...

This tasty mix is high in copper which is good for your immune system. Packed with fiber, energy, cholesterol-free, and low in sodium.    Contains sunflower seeds, pumpkin seeds, cranberries, almonds, ginger cubes, goji berries, and cocoa nibs...

Our modern life demands that us constantly be on the go...this grab-and-go snack is packed with fiber, energy, and monounsaturated fat and are cholesterol-free. Contains almonds, cashews, cranberries, tropical mix, and macadamia nuts. Shake well before...

Take care of your heart with this handy grab and go package of a healthy mix. This mix is a source of monounsaturated fat and potassium that is great for your blood pressure. Cholesterol-free, low in sodium, and high in fiber.    Contains almonds,...

True to its name, this go-to snack contains Omega-3 fat that is essential for normal brain functioning. With fiber, cholesterol-free, and only natural sugars...pack in for lunch or keep in your bag for a quick and tasty treat.    Contains raisins,...

Your kids will love these tasty treats. Packed with natural sugars, Vit C, and all the natural goodness of dried fruit. What's more, their innovative, easy-tear perforated segments make them the ideal lunch-box and on-the-go treat. 

Your kids will love these tasty treats. Packed with natural sugars, Vit C, and all the natural goodness of dried fruit. What's more, their innovative, easy-tear perforated segments make them the ideal lunch-box and on-the-go treat. 

Your kids will love these tasty treats. Packed with natural sugars, Vit C, and all the natural goodness of dried fruit. What's more, their innovative, easy-tear perforated segments make them the ideal lunch-box and on-the-go treat. 

Your kids will love these tasty treats. Packed with natural sugars, Vit C, and all the natural goodness of dried fruit. What's more, their innovative, easy-tear perforated segments make them the ideal lunch-box and on-the-go treat.   

Superior quality cranberries are carefully selected and treated to ensure that non of the juice and goodness escape during the drying process. Eat it as is or treat your whole family by adding it to cereal, salad, or vanilla muffins.  

Almonds are a great source of 15 essential nutrients, making this the ideal in-between snack for young and old. 

A tasty alternative to a sweet or salty snack with a delicious crunch. this on-the-go must-have is high in fiber and monounsaturated fat. Packed in a 100g convenient pack to take on hikes, work-outs, lunch boxes, and work.